Tag: Atomic Habits

How to Help Clients Create Lasting Change in the New Year

What separates someone who can experience meaningful change and development from someone who wants to live a different life but can’t gain traction?

Millions of people make New Year’s resolutions each year, but only one in ten will follow through on their commitment. Despite the desire to get in shape, start a new habit, or practice better disciplines and rituals, most people will find themselves in the same position one year from now.

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